“Harmony makes
small things grow; lack of it makes great things decay.” ~Sallust
You will always
have that one more email that needs to be replied to. That one phone call that
will always get prioritized over dinner with the family. That one Sunday client
meet for which you just rescheduled your family outing. More and more people
today, struggle to achieve an acceptable balance between work and family life.
Let’s face it it’s
not always easy to make a living doing something you love.
The first challenge is to figure
out what that is, and it’s often complicated by what we think we should do
based on what other people think and what we’ve done up until now.
A disharmonised
employee is as such of a threat as an unacquainted one. With the recent German wings
plane crash in the French Alps on March 24, 2015 brought the reality of mental
illness in the workplace to the attention of employers all over the world. Over
the last 20 years, workplace health initiatives around the world have been
growing as employers have started understanding that better employee health
leads to reduced absenteeism and better employee productivity. These
initiatives mainly address physical health of employees but initiatives to
address mental health and work stress are still in budding stages.
It’s shocking that
despite all this, only 38% of Indian employers identified stress management at
workplace as a top priority of their health and productivity programmes.
Research proves that the main cause of suicide in working class in stress at
the workplace. It’s high time that you as an establishment take responsibility
for work your employees’ life. Helping employees achieve balance and harmony in
their lives is equally beneficial both for you!
We steer you
through simple steps you can incorporate towards a happier and hence more
productive work life.
1. Prioritize
Help your employees prioritize.
Deadlines are good but they are often taken with a pinch of salt. You must have
faith in their decisions. Allow them flexi hours, work from homes, webinars.
All to make sure the family isn’t left behind.
After all a happy
family is the backbone to a happy employee.
2. Spread the word!
Share experiences, ideas,
stories…talk. It has proven to not only relive stress but also enhance
creativity and productivity. As employers to hundreds its important to
systematize regular informal cluster meeting into your standard operating
procedure. Let people discuss and vent out!
3. Help them look forward
Organisations are increasing giving
“An Hour Off Work” to let employees do what they love the most. It could be a
small chit-chat hour or an hour toindulge themselves
into s shopping or simply finish off that last chapter of the book. It doesn't
necessarily need to be time consuming or tiring!
4. Respect
Private Time
An email or two after working hours
won’t hurt but there is a reason why its called “working hours”, If there is
something extremely urgent, it’s always a good idea to simply add “I am sorry
to bother you at this hour.” Your employee will only feel all the more
preferential and appreciated by this gesture.
5. Freedom to
Express
Tell your boss, family, friends,
colleagues, and anyone. Tell them what your plan is, and ask them to
respect it.
6. Exercise
It may feel counter intuitive to add
another activity to your life, but exercise relieves stress, clears your mind,
and ultimately makes you more productive. Don't skip it. You'll find that you
greet work, family, and personal commitments with renewed liveliness.
Contributed by Shreya Krishnan
PGDM-Batch 2014-2016
PGDM-Batch 2014-2016
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